A healthy balanced diet, good sleep pattern and reducing excess stress all contribute to a strong immune system to maintain optimal health.
In recent years’ acupuncture has been used also to boost the immune system and has gained popularity in contributing not only in treating medical conditions and symptoms but also in supporting and promoting the maintenance of health and well being.
The idea being that energy should flow throughout the body. When it gets blocked or becomes stagnant, health issues can arise. Receiving regular acupuncture treatments ensures such energy to always flow freely and thus provides the necessary support the body needs to prevent any likely medical issues to arise.